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Category Archives: Shamanic Energy Medicine

7 Dimensions of Consciousness

29 Thursday Apr 2021

Posted by Drake Bear Stephen in General Metaphysics & Spirituality, Shamanic Energy Medicine, Uncategorized

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Ascension, Chakras, Dimensions of Conciousness

There are many different models of the dimensions of consciousness or planes of existence. These models originated from metaphysics, theosophy, Taoism, and Buddhism. The models range from as few as 3 levels to as many as 31 levels. The most popular models use 7, 9, or 12 levels.

Dimensions or planes can be thought of as density layers of energy or different energetic vibrations. They exist simultaneously alongside of our most familiar 3rd dimension physical world. They can also be called parallel worlds. Each dimension has its own properties and energetic resonance.

Our consciousness can exist on most density levels but we are usually not aware of it. We can access other dimensions in altered states of consciousness. For example, when we are in 3D, our brain is in a beta brainwave state (13 to 30 cycles per second). We can drop into 4D by altering our brainwaves to an alpha state (8 to 13 cycle per second). We can drop into 5D by altering our brainwaves to a theta state (4 to 8 cycles per second). Our brainwave states are altered through hypnosis, shamanic journeys, sleep, and meditation.

I personally follow a model consisting of 7 dimensions. Below is a description of each dimension. I encourage you to research different models of dimensions and adopt a model that fits your belief system.

1st Dimension (1D) Entities are elementals, nature spirits, and minerals. These beings are unconscious as they do not have individual awareness.

2nd Dimension (2D) Entities are plants, animals, and the little people (dryads, sprites, fairies, leprechauns, elves, and pixies). These beings have group consciousness. They do not have individual souls or personalities but share a group soul.

3rd Dimension (3D) Entities are humans. Energy bodies are attached to physical bodies via energetic cords and chakras. These beings have individual consciousness with individual personalities.

4th Dimension (4D) Entities are humans that have transitioned out of physical form but are not yet resident in 5D. This is the astral plane or energetic vibration just beyond 3D. This dimension can be experienced in the alpha brainwave state of 8-13 cycles per second obtained through sleep, hypnosis, shamanic journeys, out-of-body experiences, and near death experiences. A cord of energy attaches the energy body to its physical body as it travels on the astral plane. If that cord is severed, then the soul cannot return to its physical body but must begin a new incarnation in a different physical body.

5th Dimension (5D) Entities are spirit guides, teachers, Higher Selves, Oversouls, and the Akashic Records. This dimension can be experienced in the theta brainwave state of 4-8 cycles per second usually obtained through hypnosis, shamanic journeys, and meditation. A portion of the soul always resides in 5D while the soul is incarnated in 3D. 5D is often referred to as the Afterlife, Heaven, Inbetween Lives, Interlife. 4D and 5D together represents the Spirit World, the Subtle World, the Other Side, and Beyond the Veil. The beings in 5D have universal consciousness that all souls can tap into. 5D can be accessed

6th Dimension (6D) Entities are ascended masters (such as Jesus and Buddha, etc) who no longer are in the incarnation cycle. The Laws of the Universe are also in 6D. Souls in the incarnation process usually do not pass above 5D so less is known on Earth about 6D and 7D.

7th Dimension (7D) Entity is the Source of All That Is, i.e., the Creator, Great Spirit, or Universal Life Force. This is the highest, most refined, level of energy. This is the level of God/Goddess Consciousness. It is where souls came from, where they will return to, and what they are always connected to.

RECOMMENDED READING

Alchemy of 9 Dimensions: The 2011/2012 Prophecies and the 9 Dimensions of Consciousness by Barbara Hand Chow

Imagining the 10th Dimension: A New Way of Thinking About Time and Space by Rob Bryanton

Navigating Dimensions: Reminders for Remembering: Awakening and Ascension Guide Book by Lisa Transcendence Brown

QUOTES

Energy is all there is. You are a latticework of energies. –Donna Eden

All matter is merely energy condensed to a slow vibration. We are all one consciousness experiencing itself subjectively. There’s no such thing as death. Life is only a dream. And we’re the imagination of ourselves. –Bill Hicks

We come from energy and turn back into energy. We are all matter for only a very short time. Make sure that when you are matter you matter. –Unknown

Remember the high vibrational being you are. You are light and energy not this form that you temporarily occupy. –Unknown

The fact that there is a Beginning or an End is just a concept seeded into your mind by society. You are Constant, Continuous, Infinite Energy and energy never ends, it transforms. –Unknown

Copyright © 2021 Drake Bear Stephen. Except where acknowledged. www.DrakeInnerprizes.com

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The Chumpi Stone Guidebook: Carved Companions from the Andes

17 Wednesday Feb 2021

Posted by Drake Bear Stephen in General Metaphysics & Spirituality, Shamanic Energy Medicine, Uncategorized

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Andean Cosmology, Chumpi Stones

Stones are carved stones that are created by the indigenous people of the Peruvian Andes. They have been used for practical as well as sacred tools. In this book you will read about the original uses for the stones as well as discover the mystery and majesty of modern practices for them. These fascinating stones are energetic companions that can be used to activate, animate, and move energy within different grids of time, dimensions, and portals.

The Chumpi Stone Guidebook is a reference guide about these sacred stones as well as other carved items. It is also an exploration of how to integrate these stones into your 21st century lifestyle or spiritual practice. It includes:

  • Description, interpretation, and correspondences for Chumpi Stones.
  • Uses, both ancient and modern, for Chumpi Stones.
  • Fully illustrated directory of imagery carved on stones, dice, tiles, and other items from Andean culture.
  • A comparison of the human energy systems from Andean and Hindu cosmology that influence Western beliefs and how Chumpi Stones can be used with them.

Introduction

  • Definition of Chumpi Stones
  • Background Information
  • Uses for Chumpi Stones

Chumpi Stones 101

  • Anatomy of a Chumpi Stone
  • Obtaining Chumpi Stones
  • Carving Styles
  • Unique Chumpi Stones
  • Material Correspondences
  • Color Correspondences
  • Number Correspondences
  • Textile Correspondences

Chumpi Stone Correspondences

  • Cosmology by the Numbers (0 through 12)
  • Summary of Chumpi Stone Correspondences

Other Carved Companions

  • Taway (Dice)
  • Tiha Rumi (Tile Stones)
  • Makikuna (Hands)
  • Conopakuna (Votive Offerings)

Visual Directory of Carved Images

  • Images are Mythic Stories
  • Directory of Images

Chumpi Stone Uses

  • A Birthing Ritual for Chumpi Stones
  • Cleansing Chumpi Stones
  • Energizing Chumpi Stones
  • Affirmation Work
  • Divination Work

Energy Work with Chumpi Stones

  • The Energy Body
  • The Andean Energy System
  • The Hindu Energy System
  • Energy Transmission Work
  • Healing with Chumpi Stones
  • Grids for Healing Work

Appendixes

  • Illustrations
  • Fun with Chumpikuna
  • Glossary
  • Reference Links
  • Wisdom Weaver Press Offerings
  • Acknowledgements
  • About the Author

Copyright © 2021 Drake Bear Stephen. Except where acknowledged.
www.ChumpiSacredStones.com
www.DrakeInnerprizes.com

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The Chakana Oracle: Ancient Wisdom for the 21st Century

13 Saturday Jun 2020

Posted by Drake Bear Stephen in General Metaphysics & Spirituality, Shamanic Energy Medicine, Uncategorized

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Andean Cosmology, Divination

In many ancient cultures divination was used to determine if an action taken would be favorable. In ancient Greece, an oracle was a seer who was the intermediary between the people and the gods and goddesses. In The Chakana Oracle, the cards themselves play the role of the ancient oracle, connecting the user to an ancient Andean lineage, whose roots go back over 500 years to the Inka Empire.

Just as working directly with textiles, natural items, sacred places, and medicine bundles are useful vehicles to rekindle connections to the earth and to the cosmos, working with The Chakana Oracle will also serve to promote connection. Over time, with dedication and awareness, we can each rekindle and remember our own personal cosmology and reconnect to our indigenous soul. In doing so, we are engaging ayni, a sacred reciprocity of both receiving and giving back to the energetic universe, known as the Kawsaypacha (Living Energy World).

The Chakana Oracle project is a co-creation of Drake and Wake, who together have 36 years of experience working within the Andean cosmology. They have drawn information from multiple sources including journeys, discussions, ceremonies, and initiations with indigenous teachers of the Andes. They are available for Chakana Oracle readings and workshops. For further information please visit The Chakana Oracle website: www.ChakanaOracle.com. In addition, both Drake and Wake are available to give Chakana Oracle readings and workshops.

The Chakana Oracle project consists of a guidebook, a card deck, and a cloth textile for divination layouts. The Chakana Oracle is a vehicle designed to help the user explore the depth and breadth of who they are, who they are connected to, and what they’re capable of achieving. It also presents ways to find and then engage their own energy companions. So, user, journey, sing, reweave stories, and activate your living energy!

The Chakana Oracle Guidebook is a compilation of Andean cosmology and spiritual culture that is presented from a fresh new perspective. It includes:

  • In-depth information with rich, full-color illustrations of Andean cosmology and symbology.
  • Layouts for divination work with a foundation that is based on the geography of the terrestrial land overlaid with the energy of the celestial sky.
  • Description, interpretation, and practice for each of the 100 oracle cards in The Chakana Oracle Card Deck.

The Chakana Oracle Guidebook is available in printed form as a 6”x9” trade paperback (ISBN 978-0-9862498-2-2). It is 292 pages with 250 full color illustrations. An electronic version of the book (ISBN 978-0-9862498-3-9) will be available soon.

TABLE OF CONTENTS

Introduction

Divination & Card Layouts

Antisuyu (Northeast) Suit: P’acha Q’epe (Woven Textiles)
To Be (Green) – 28 Image Cards

Qollasuyu (Southeast) Suit: Khuyakuna (Sacred Stones)
To Emerge (White) – 19 Image Cards

Kuntisuyu (Southwest) Suit: Rikchaykuna (Carved Images)
To Vision (Yellow) – 18 Image Cards

Chinchaysuyu (Northwest) Suit: Ruruchina (Energy Companions)
To Master (Red) – 29 Image Cards

Appendixes
– Glossary
– Reference Links
– The Marketplace
– Acknowledgements
– About the Authors

The Chakana Oracle Card Deck consists of 101 3.5”x5” cards (ISBN 978-0-9862498-4-6) printed on linen card stock. Each card is an energetic companion from the Andean cosmology that can help the user activate, animate, and move energy within different grids of time, dimensions, and portals. Each card includes a photograph of the companion as well as its title in the native language of Quechua with its English translation.

Cards usually contain archetypal or sacred images that portray a concept. Cards, as symbolic inquiry, can be a powerful adjunct to core spiritual practices. This sacred symbolic dialogue can enhance and deepen our relationship with Spirit. The process involves taking a literal image, sensing its symbolic messages, hearing its mythic story, and moving its activated energy. The essential layers of perception and experience become engaged.

   Layout1

The Chakana Oracle items can be purchased individually or as a set. These include the book, card deck, and other items that accessorize your divination work, such as textiles, chumpi stones, and dice. All of these items are available at The Marketplace (www.SacredPathways.us/shop/). The guidebook is also be available in printed form or as an ebook on Amazon.com and BarnesandNoble.com. The ebook is on Apple iTunes, too. You can also visit us at www.ChakanaOracle.com. We invite you to write a review on Amazon or send one to us directly. Thank you.

Peru8-4

Photo of don Francisco Chura Flores, doña Juanita Apaza Ccapa, and Wilbert Salas Atasi reviewing the prototype of The Chakana Oracle cards in Cusco Peru.

Peru8-6

Photo of don Francisco Chura Flores, doña Juanita Apaza Ccapa, and Wilbert Salas Atasi blessing the prototype of The Chakana Oracle cards in Cusco Peru.

Copyright © 2020 Drake Bear Stephen. Except where acknowledged.
www.ChakanaOracle.com
www.DrakeInnerprizes.com

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Earth Medicine

07 Saturday Jan 2017

Posted by Drake Bear Stephen in General Metaphysics & Spirituality, Shamanic Energy Medicine

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Earth Medicine

WHAT IS EARTH MEDICINE?

In the Native American Tradition, good medicine is anything that is healing to the body, mind, or spirit.

Earth medicine is a two way energetic exchange between humans and Mother Earth. It is about Mother Earth healing us with her energies and it’s about us healing the damage that has been done to Mother Earth. Earth medicine is the only solution that can save our future on this planet. Mother Earth will endure but humans may be shaken off her surface in the near future unless there are drastic changes made in our living habits.

We all need to be living in right relationship, which is the law of reciprocity or karma in action because what goes around comes around and what we do unto others is what will be done to us.

In this article I present the idea of Earth as a living, sentient being. I also present the most fascinating concepts associated with Earth as Medicine. An earth based religion (EBR) focuses on worship of the divine through Earth, Nature, and the gods and goddesses associated with them. EBRs include Asatru, Druidry, Paganism, Shamanism, Shintoism, Wicca, and all Indigenous Spirituality.

I am a member of earth-based spirituality.
My congregation is everything on Earth.
My place of worship is everywhere on Earth.
My times of worship are every minute of every day.

While incarnated, we are made from the substance of Earth, we are an inseparable and integral part of Earth, and we are influenced Nature, by the moon’s movements, by the sun’s rays, and by planets moving direct or in retrograde. Our entire existence in this life is owed to Earth and Nature. Our obligation of right relationship is to treat them with love and respect and protect the sacredness of their beings.

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GAIA & MOTHER NATURE

Nature is derived from the Latin word, natura, meaning “birth” or “character”. Mother Nature, also known as Mother Earth, is an anthropomorphic representation of nature that gives the mothering characteristics of birth, nurturing, and regeneration to Nature.

Prior to the rise of the patriarchy, goddesses were worshipped for their fertility especially in relationship to agriculture. Between ancient Egypt and ancient Greece, correlating with the rise of the patriarchy, the Earth’s gender changed. The ancient Egyptians believed Geb was the Earth Father while Nut was the Sky Mother.

Gaia is a compound of two words: Ge, which is pre-Greek for “earth” and Aia, which is Indo-European for “Grandmother”. In mythology, Gaia was a Greek goddess of the Earth. Her Roman counterpart was called Terra Mater. She was Mother Goddess or Great Goddess. She also existed in many other ancient cultures including:

  • The Akkadian goddess Kubau was the Mother of Life
  • The Hurrian Hepa became Hebrew Eve (Heva) and Phygian Kubala (Cybele)
  • The Norse Jörð, Hlöðyn, Fjörgyn, and Fjörgynn personified the Earth
  • The Irish Celts worshipped Danu
  • The Welsh Celts worshipped Dôn
  • The Hindus worshipped Dana
  • The Lithuanian Gaia was called Žemė, the daughter of Sun and Moon
  • The Māori worshipped Papatuanuku
  • South Americans in the Andes worship Pachamama, which translates as Mother Universe (pacha means “world, space-time, or universe”). She presides over planting and harvesting.
  • Mesoamerican cultures had Tonantzin Tlalli, which means Revered Mother Earth
  • The Indians had Gayatri, who was the Mother of all Creation
  • Southeast Asia & Thailand’s Phra Mae Thorani was Goddess of the Earth
  • Wiccans worship Gaia as the Goddess of the Earth
  • Neopagans worship Gaia as the Goddess of all Creation

James Lovelock proposed the Gaia Hypothesis in the 1960s. This hypothesis states that the biosphere and the physical components of the Earth form a complex interacting system that maintains life. In short, Earth is a single living organism.

The Gaia Hypothesis, also known as the Gaia Theory, is the Western scientific label for what indigenous peoples have always known: that the Earth is a living conscious organism and that we as humans are Earth’s relatives and thus a part of the web of life. The Western patriarchal view is that Earth is inert, thus dead, and can be exploited by humans.

Thus the organisms on the Earth, especially humans, have altered its composition. We are at the point now where the alterations are overcoming the Earth’s ability to adjust the biosphere to maintain life. The history of evolution and ecology show that the Earth’s attempts of equilibrium have sometimes undergone rapid changes, which have caused extinctions and perished civilizations. Climate change is one of the symptoms we are now experiencing.

The present population of Earth exceeds the Earth’s capacity by 50%. This means that it now takes the Earth 1.5 years to regenerate what we are using in a single year. This is absolutely unsustainable.

David Fideler, in his book Restoring the Soul of the World, lists the following startling and scary facts:

  • Human population never exceeded the level of 1 billion people until around 1800. It now exceeds 7 billion.
  • During the 20th century human population quadrupled. Experts believe that Earth cannot support another population doubling.
  • Between 1975 and 2000, total material consumption in the United States grew at more than twice the rate of population growth.
  • During the past 50 years, humans have consumed more resources than in all previous history.
  • If everyone on the planet lived like an average resident of the United States, a total of 4 Earths would be required to regenerate humanity’s annual demand on nature.
  • Habitat destruction has contributed to species disappearance at rates about a thousand times faster than normal.
  • Forest cover has been reduced by 20% to 50% worldwide.
  • Half of the world’s wetlands have been lost in the 20th century.
  • 37% of freshwater fish species and 40% of amphibians are threatened or have become extinct.
  • 24% of all mammal species face extinction in 30 years.
  • 70% of biologists believe that we are in the midst of the fastest mass extinction in the Earth’s history.

SPIRITS OF THE EARTH

Besides Gaia and Mother Nature, Mother Earth has other spirits associated with her. Every place has a spirit. This is a naturally occurring energy that oversees the life force of place. Here are the major ones:

Spirits of a Place There are specific masculine and feminine nature spirits that are present at our birthplace. Our feminine nature spirit resides at a place of emergence closest to our birthplace, such as a body of water, a valley, or field. The masculine nature spirit resides at a large hill or mountain closest to our birthplace. We remain connected to these spirits throughout our lifetime even if we move away.

Elemental Beings These beings are associated with a particular element: air has sylphs, fire has salamanders, water has undines, and earth has gnomes.

Devas Deva is Sanskrit for “body of light”. A deva oversees the elemental beings. Overlighting devas are responsible for overseeing regions or areas of land.

Little People There are many types of little people. Some have intentions of supporting Earth and its habitants and some are mischievous or have less than desirable intentions. Some types of little people include: brownies, dwarfs, elves, fairies, fawns, goblins, gremlins, leprechauns, nymphs, pixies, sprites, and trolls.

Masculine Spirits of Earth Gaia, Mother Earth, and Mother Nature also have some masculine counterparts. They include:

  • Cernunnos or Herne the Hunter – a Celtic horned god associated with male animals, fertility, and vegetation.
  • The Green Man – a god of vegetation and plant life.

SCHUMANN RESONANCE

The Schumann Resonance is the heartbeat of the Earth. It is a measurement of peaks in the Earth’s electromagnetic field between the surface and the ionosphere.

In the 1950’s the Schumann Resonance averaged 7.83 Hz, the frequency of OM. This frequency is under 20 beats per second compared to 50-60 beats per second that power everything in our world. Since 1980, the Schumann Resonance average has increased to a 12 Hz average and sometimes spikes as high as 16 Hz. This means that time feels like it has sped up.

The Schumann Resonance is so important that NASA developed a Schumann Resonance generator for astronauts in space. The best way to get in synch with it on Earth is to lay on the ground beyond the grid of electric and telecommunication networks.

Our brainwave frequencies correlate to the Schumann Resonance as shown below:

  • 7.83 Hz – Alpha/Theta, relaxed and dreamy
  • 8.5 to 16.5 Hz – Alpha with some Beta, cognitive awakening
  • 12 to 15 Hz – Sensory-Motor Rhythm frequency (SMR), awakened calm

So a shift in our consciousness occurs as the Schumann Resonance increases. This also correlates with the weakening of the Earth’s magnetic field over the past 2000 years. One source I read said that an old sage from India described how the Earth’s magnetic field blocks memories of our origin. It was put in place by the Ancients so that souls could learn without remembering the past. The reduction of the Earth’s magnetic field is now allowing more memories to flow across the veil.

NEGATIVE IONS

Electrons are emitted from water molecules, then combine with oxygen, to create negative air ions. Most outdoor places contain 1,200 to 4,000 negative ions per cubic centimeter. Over 100,000 negative ions per cubic centimeter exist at waterfalls and oceans. Pine forests also contain high levels of negative ions.

Negative ions induce alpha brain waves, which creates a higher awareness level. This creates a calming effect, benefiting meditation and concentration. Negative ions alleviate depression and stress, boost energy, and serotonin levels.

Positive ions are high in polluted and indoor areas. A high concentration of positive ions causes depression, tiredness, tension, irritability, migraines, nausea, and breathing difficulties. On the west coast, winds that blow westward, usually in the fall, contain a high percentage of positive ions.

So if you want to experience a really big hit of negative ions, visit Niagra Falls, where 5.5 billion gallons of water spill over the edge every hour, or take a week-long ocean cruise.

NATURE DEFICIT DISORDER

Nature Deficit Disorder (NDD) was introduced by Richard Louv in his book Last Child in the Woods: Saving Our Children from Nature-Deficit Disorder. It is not a medical diagnosis but a concept that children, by spending more time indoors, are becoming alienated from nature. In his followup book, The Nature Principle: Reconnecting with Life in a Virtual Age, Louv extended the concept to include adults.

There are many reasons for nature deficit disorder such as the rise of electronic communications, disappearing open space, less emphasis placed on the natural world, and parents’ fears that keep children safe inside the home.

Alienation from nature has been found to be correlated to diminished senses, attention disorders, obesity, negative emotions such as depression or anxiety, and behavioral problems. In addition, nature knowledge deficit, which is a lack of understanding about the natural environment, has caused a big reduction in stewardship of the Earth.

There is a coalition called “No Child Left Inside” that is working to get children outside into nature. Adults with NDD need to take responsibility for reconnecting with nature. Further along in this article, I will introduce various ways to do that.

EARTHING

“Earthing” is the term used in Europe for what is called “grounding” in the US. We are grounded when our bare feet are touching the Earth. During this process the Earth’s negatively charged electrons transfer to our bodies through our skin. These free electrons are antioxidants that neutralize positively charged free radicals that cause inflammation.

Throughout most of history humans walked barefoot and slept on the ground. However, in modern society, we no longer walk barefoot but wear shoes that insulate us from the Earth’s energy. Plastic, rubber, or composite soles do not conduct energy. Leather soles usually make the feet perspire and energy is conducted through this moisture. If you cannot go barefoot on the Earth, the next best alternative is to wear leather moccasins.

Research indicates that Earthing has the following benefits:

  • Reduces inflammation and chronic pain
  • Improves sleep
  • Increases energy
  • Lowers stress
  • Relieves muscle tension and headaches.
  • Speeds healing
  • Reduces jet lag
  • Protects the body against EMF (electromagnetic field) energy

Earthing should be done daily by walking barefoot, lying down, standing, or sitting in a chair with your feet on the ground for at least 30 minutes. The ideal location is on damp earth or at water’s edge.

The Earth has a north polarity and the bottom of our feet have a south polarity. If you experience headaches or disorientation, your polarity might be flipped. Try rubbing the smooth side of a stainless steel spoon on the bottom of both feet to bring your body’s polarity back into balance.

VIVAXIS

Vivaxis is our life axis, our umbilical cord to Earth. Vivaxis is a sphere of energy created at our place of birth during the last 2 months of pregnancy. This is the location we connect to Earth’s energies. We remain linked to this place throughout our lives no matter how far we travel from the point of birth.

The Vivaxis connection can become harmed, polluted, distorted, or damaged by chemicals, EMFs (electromagnetic fields), and lightning. A disturbed Vivaxis connection can make us ill. But by channeling (aligning) ourselves in the direction of our birthplace, we restore our health by putting ourselves in phase with the Vivaxis energy.

The Vivaxis connection was discovered by a Canadian researcher, Fran Nixon, in the 1960’s. She states that the most effective healing occurs when our magnetic energies are properly aligned. In order to align with our Vivaxis, Nixon describes a channeling technique that first uses dowsing rods to find the channel, then standing in the channel to absorb the energy. Before the channeling is started, a neutralizing process should be completed. Since this process is too complicated to describe in this article, I recommend reading Judy Jacka’s book, The Vivaxis Connection: Healing through Earth Energies.

I believe that we can ask the spirits of our birthplace to aid us in tapping into our Vivaxis bubble.

FOREST BATHING

The concept of forest bathing originated in Japan in the 1980s, where it is called “shinrin-yoku”. It is a visit to a forest. While there, volatile substances, called phytoncides (wood essential oils) are inhaled. These phytoncides are antimicrobial organic compounds derived from trees. They resist insects and slow fungi and bacterial growth. Pine and oak trees give off lots of phytoncides. The benefits of forest bathing include:

  • Boosted immune system
  • Improved mood
  • Increased focus and intuition
  • Accelerated healing
  • Increased energy level
  • Improved sleep
  • Reduced blood pressure
  • Reduced stress

FRILUFTSLIV

Norway has a similar concept to forest bathing called “friluftsliv”, which translates as “free air life”. Henrik Ibsen introduced the concept of friluftsliv in his 1859 poem On the Heights. Friluftsliv is a longing to be outdoors, exploring and appreciating nature. It can include sleeping, camping, hiking, photographing, meditating, playing, or dancing outside. Friluftsliv is connection to Mother Nature both a physically and spiritually.

MONUMENTEERING

Monumenteering is the process of visiting a sacred place and getting to know it, especially on a mythic level. Paul Devereux, in his book Re-Visioning the Earth explains the process of monumenteering. Here is a summary of the steps to creating a mythic relationship with a sacred site:

  1. Choose a sacred place. You may feel an energetic connection to a particular place. There are many books available to assist you, such as Sacred Places of a Lifetime: 500 of the World’s Most Peaceful and Powerful Destinations, Sacred Places North America: 108 Destinations, Sacred Places Around the World: 108 Destinations, Sacred Places of Goddess: 108 Destinations, and Sacred Places: Sites of Spiritual Pilgrimage from Stonehenge to Santiago de Compostela,
  2. Say the name of the place out loud a few times. Notice what comes up.
  3. Research information about the place and study photographs of it.
  4. Energetically journey to the place and see what comes up.
  5. Physically visit the place. Use all your senses (sight, hearing, smell, touch, feelings and emotions) to get to know the place. Take photographs. Sketch. Sit and just be there.
  6. If is non-harmful and nonintrusive, go into the vicinity of the place to take a blade of grass, a leaf, a pebble, or a small handful of soil or sand.
  7. When home again, put the photographs and items together in a special place. Before going to sleep, go over the material. Repeat this until you recall having a dream about the place. Journal these dreams and keep with the other items. Continue until you feel no new information is arriving.

TREE WHISPERING

Tree whispering is connecting and communicating with trees, plants, and other beings of nature. Through this process, we are able to receive wisdom from elements of nature which have their own intelligence. We empower our connection to nature as we feel the life force of a tree or plant. The general steps to developing a connection with a tree are:

  • Develop a respect of trees and plants as life forms.
  • Approach the tree. Feel its energy. Establish harmony with it. Ask its permission to touch it.
  • Open a dialog with the tree. You can ask questions or just listen for wisdom from the tree. Answers will come to you in the perceptual mode you are most attuned to. You may experience:
    • Inner seeing through the mind’s eye
    • Inner hearing of the little voice inside
    • Inner knowing through “gut” feelings
    • Inner feeling through heart-felt emotions
  • Ask the tree if it would like to receive healing energy from you. Being in right relationship means that the tree is healing you as you interact with it but also you may send the tree healing energy.
  • Give gratitude to the tree for your interaction and for its being there, supporting you and the environment.

For more information about tree whispering, read Jim Conroy and Basia Alexander’s book, Tree Whispering.

ECOSEXUALITY

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Ecosexuality can be defined as a new sexual identity that encompasses multiple expressions, such as:

  • Environmentally conscious individuals whose green living extends to their sexuality including acts of skinny dipping, masturbating in nature, or making love to Mother Earth.
  • Partnering with the Earth and treating the Earth as an intimate partner, including marriage.
  • The use of ecological and sustainable sexual products including condoms, birth control meds, sex toys, and lubricants. For more information refer to Eco-Sex by Stefanie Iris Weiss.

Ecosexuals identify Mother Earth as Lover Earth. There are as many as 100,000 ecosexuals already existing around the world. Ecosexuality helps develop ethical relationships with Earth and fosters environmental activism.

An ecosexual wedding is a ceremony where individuals commit to a place in nature, an ecosystem, the Earth, or the solar system. Annie Sprinkle and Elizabeth Stephens, married the Earth in 2008. Since then they have officiated weddings where they and other ecosexuals have married the sky, the sun, the moon, snow, soil, and other natural entities. They also published the Ecosex Manifesto in 2011. For further reading in ecosexuality, refer to Anderlini-D’Onofrio and Serena Gaia’s book Ecosexuality: When Nature Inspires the Arts of Love.

May Day, May 1st, has been designated as Ecosexual Coming Out Day. May Day is also associated with Beltane, the pagan fertility festival, and with dancing around the maypole.

Many gender identities and sexual orientations have adopted flags to symbolize one’s unique identity. I couldn’t find one for ecosexuals so I designed one. It includes the sign for ecology that was created by Ron Cobb in 1969. The symbol was formed by combining the letters “e” for environment and “o” for organism to form a symbol like Greek letter Θ (theta).

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ASTROCARTOGRAPHY

Astrocartography is a map of the world that your astrological birth chart is overlaid upon. It shows where each planet was angular (rising, setting, on the zenith) at the time of birth. These maps can assist you in determining the most harmonious place to live.

Astrocartography is also known as locational or relocation astrology and astrogeography. Astrogeography was developed by Don Neroman in Europe in the 1930s. Jim Lewis of the United States developed and popularized astrocartography maps in the 1970s and 1980s. There are several online sites that can provide a map for you based on your birth chart.

Astrocartography maps can be used to plan relocation or travel. Depending on where your planetary lines fall, your life may be easier or more difficult. As a generalization, the most favorable lines are Sun, Jupiter, Venus, and Mercury. The more difficult lines are Saturn, Pluto and Mars. Some individuals do well while others do not on the lines of the Moon, Uranus and Neptune. Your choice of which line to visit or live on should be related to your goals and desires for this lifetime. For example, matters of spirituality are my highest priority in this life, so I am living on my Neptune line. If love and relationships were your primary priority, you might choose to live on your Venus line. Likewise, if communication were your priority, you might choose to live on your Mercury line. There are astrocartography readers who are proficient at interpreting maps with your birth chart. If you are serious about relocating, I highly recommend getting a reading from an expert.

The influence of a planetary line can be felt approximately 400-700 miles of either side of the line however the strongest influence is felt within 200 miles. If no line is near you the closest line can have a secondary effect on you. There can also be secondary influences based on latitudinal crossings of two planets (called parans). If there is neither a primary or secondary line, it is unlikely you will stay very long in such a location. Again, using myself as an example, I was born in Ohio but there are no planetary lines closeby, therefore, I moved away when I was 18. My physical moves were done unconscious of astrocartography at the time, therefore it supports that idea that we end up where we are destined to be.

If you have experienced tough times your entire life, you may be living on an unfavorable planetary line. Perhaps you were meant to live on this line for karmic reasons. If you are contemplating a move, perhaps you have worked through that karma and are ready for a change. Moving does not change your core issues but it does give you a fresh perspective.

GEOMANCY

A form of divination using the Earth is called “geomancy”. The word “geomancy” comes from the Greek word geo for earth and manteia for divination. The Arabic name for geomancy is ilm al-raml, which means the science of the sand. Geomancy is a method of divination that interprets markings on the ground (Chinese), how handfuls of dirt land when tossed (African), interpreting the topography of the land (Korean), or sketching random lines of dots in the sand or on paper (Arabic and Western Occult). This form of geomancy uses 16 figures created from random marks. Geomancy is also living in harmony with the Earth and the practice of it involves feng shui.

MEDICINE FOR MOTHER EARTH

Mother Earth has the ability to heal us and in the relationship of reciprocity, we can provide healing for Mother Earth. If you are a skilled healer or shamanic practitioner, you might consider using the techniques described below.

Places that most need healing are:

  • Damaged or abused land
  • Land with energetic imbalances
  • Places where violence or accidents have occurred
  • Places that have entities or heavy energies

Just as the human physical body can hold body stories and is surrounded by an energy bubble that holds imprints, the Earth also can be imprinted with energetic occurrences. Imprints may be positive or negative. Working with the spirit of place can neutralize negative imprints and balance energy.

It is extremely important to research the following issues if you are considering undertaking any form of healing for Mother Earth:

  1. Discover both the energetic and physical aspects of the place.
  2. Learn the history of the place.
  3. Examine how the place affects people.
  4. Obtain permission from the owner or steward of the place.
  5. Find out what the spirits of the land recommend as a healing intervention and when it should be performed.

A healing can be done directly by visiting the place or through distance healing by using a map. Healing interventions may include the following:

  • Grief rituals include recognizing and expressing grief where a traumatic event has occurred as well as facilitating any requests for atonement or forgiveness from the spirits of the land that is required before healing can begin.
  • Psychopomp services include assisting entities to move to the light or an alternate location in astral space.
  • Transformation work includes introducing light and love to balance heavy energies. For more information refer to Sandra Ingerman’s book, Medicine for the Earth: How to Transform Personal and Environmental Toxins.
  • Soul retrieval for the land or spirit of place. Soul retrieval is returning power to a place that has been lost due to trauma or abuse.
  • Energy balancing includes balancing the elements, balancing energy flows along ley lines and in sacred places, and inviting the nature spirits to return to a location.

Christina Mark provides this general outline to performing healing work:

  • Grounding – ask to be fully earthed in your body.
  • Attunement – ask to be attuned to the energy of the land.
  • Protection – ask for protection for your own personal energy.
  • Permission – ask for permission from the owner and then from the land itself for the work to take place.
  • Observe any impressions and listen for any information during the healing.
  • Allow the work to follow its own natural order.
  • Close down from healing mode when the work has been completed.
  • Permission – give thanks for the permission which was given and for the work that has taken place.
  • Protection – ask to be returned to your own circle of energy.
  • Attunement – ask to be returned to your normal state of consciousness.
  • Grounding – check that you feel fully earthed in your body.
  • Pass on any relevant information to the owners of the land.

EARTH MEDICINE ACTIVITIES FOR HUMANS

Besides engaging in activities described above, here is a list of additional activities that will help connect you into the energies of Earth Medicine:

  • Create a natural altar that honors Earth
  • Press flowers
  • Collect stones and shells
  • Paint and decorate rocks and shells
  • Work with clay
  • Make prayer/medicine/spirit sticks & wands from sticks
  • Sketch nature and create a nature journal
  • Greet the sun in the morning by singing, prayers, or chanting
  • Dance under the moon
  • Wish on stars
  • Hug Mother Earth by lying face down belly to belly with her
  • Meditate, chant, pray, sing to Mother Earth
  • Transmit Reiki to Mother Earth
  • Communicate with and get to know Nature Devas
  • Build a medicine wheel and/or labyrinth
  • Pay attention to messages from rocks, flowers, the sky, water, and other natural elements
  • Have a dialog with Mother Earth by opening a hole in the earth and closing it when done
  • Grow plants in the garden or in pots

Copyright © 2017 Drake Bear Stephen. Except where acknowledged.
www.DrakeInnerprizes.com

 

 

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The Tale of Two Feathers

25 Wednesday May 2016

Posted by Drake Bear Stephen in Gender & Sex Studies, Shamanic Energy Medicine

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Two Spirit

2 Feathers

Once there was a Chameleon that had forgotten it could shapeshift into human form. Chameleon had forgotten it had already had many previous lives as a male and a female human. You see, Chameleon was quite sensitive and easily intimidated by the world so it spent its days being invisible by blending into its surroundings. It had a safe cave it stayed in quite a lot.

One day, as Chameleon was peacefully dozing in its cave, a Spirit appeared. Chamelon asks “Who are you?” The Spirit replies “I am The Reincarnationist.” Chameleon asks “Why are you here?” The Reincarnationist replies “I am here to bestow the Power on you. You already have the gift of Sensitivity so that will balance with Power to keep your Ego in check.” Chameleon asks “But why are you giving me the Power and the Gift?” The Reincarnationist replies “It is now time for you to shapeshift into a human. Only this time you will be both male and female in one lifetime. You will learn to embody the masculine and feminine by blending both into one identity.” Chameleon asks “But how will this happen?”

The Reincarnationist then gives Chameleon the following directions: “Lie under the light of the next full moon to absorb the feminine energies and dream your body into being.” Chameleon follows this direction and lies under the light of Grandmother Moon. Its body morphs into a human female body with fully developed female genitalia.
The next day in the cave, The Reincarnationist looks at Chameleon’s body and nods with approval. Now he says “Tomorrow lie under Father Sun to balance Grandmother Moon’s energies.” So the next day, Chameleon once again follows the Reincarnationist’s directions. Her now female body begins another transformation, this time adding male characteristics and fully developed male genitalia alongside the female genitalia.
The next day back in the cave, The Reincarnationist nods approval again. He tells Chameleon “Tonight lie under the stars.” And so, Chameleon does lie under the stars and as s/he does, Brother/Sister Star Dust falls on him/her and activates his/her Androgyny. Now his/her emotions, thoughts, and entire being is balanced perfectly with masculine and feminine energies.

The next day The Reincarnationist is ecstatic with his creation, however, he gives Chameleon one last set of instructions. He says “Lie under the sky today once again.” So as Chameleon lies beneath the sky, soaking up the healing energy of Mother Earth and the healing rays of Father Sun, a rainbow appears and shines its colors down upon him/her illuminating his/her body, chakras, and heart.

The next day The Reincarnationist says “Your physical body is made of Mother Earth and your energy body is illuminated by Father Sun, Grandmother Moon, Brother/Sister Stars, and the Rainbow. It is now time to leave your cave and venture into the World. It will be a great journey that you travel as you share the light that has energized your body with others. Now you no longer need to hide by blending into your surroundings. You will be visible so that you can guide others to the light. Once in a while you may feel a need to return to the cave to rejuvenate but it will be a temporary respite and you will return to the World refreshed and ready to serve. I have one additional gift for you. That gift is your new name.” And with that, The Reincarnationist blew the name “Two Feathers” into Chameleon’s body. “From now on you will be known by the name ‘Two Feathers’.”

Copyright © 2014 Drake Bear Stephen. Except where acknowledged. http://www.DrakeInnerprizes.com

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Medicine Carriers

18 Friday Sep 2015

Posted by Drake Bear Stephen in Shamanic Energy Medicine

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Medicine, Medicine Carrier

Med Carrier 3

Medicine is derived from the Latin ars medicina, meaning the art of healing. When the term “medicine” is mentioned, many are triggered to think about our Western medical profession. Western medicine includes the science and art of diagnosing, treating, curing, and preventing disease, relieving pain, and improving health. A large part of the practice includes medicine that medicates the patient, also known as drug therapy.

However, there is another perception of “medicine” that originates from Native American culture. From this perspective, medicine is any object, spell, rite, or anything at all, really, that has natural or supernatural powers as a remedy, preventive, or protection. This form of traditional medicine (aka indigenous, folk, complimentary, or alternative medicine) comprises knowledge about plant, animal, and mineral-based medicines, spiritual therapies, and manual techniques that have been developed over many generations.

According to Native American beliefs, medicine is an inner power that is found in both Nature and all individuals. Annie Spencer defines Native American medicine as “a state of being in harmony and balance with ourselves, the world, and with Spirit.”

Medicine is not just a pill that can be taken to treat symptoms, but it refers to anything that promotes goodness or healing. Common medicine can include plants, healing techniques, teachings, and spirituality.

The simplest definition of medicine, then, is anything that is good for you.

Native Americans also call the individuals who provide this medicine as “medicine men”. Their role is similar to that of shamans. However “shaman” is a term that is from Siberian/Mongolian indigenous culture while “medicine man” is unique to North American indigenous culture.

Sadly “medicine man” is a term that excludes more than half the population. There are very powerful “medicine women”, too. And there are also Two Spirits or Third Gender individuals who quite often had been the “medicine people” of the tribe. So the term “medicine man” is just too narrowly defining and perpetuates a non-existent belief of a binary gender system.

I propose changing the terms to “medicine carrier”. Quechuan is the language of the indigenous people of the high Andes of Peru from whom a lot of my spiritual study has been with and about. The Quechuan term for medicine carrier is “collawaya”.

A “healer” does not heal. If a healer tells you that they can, then they are speaking from Ego. Every individual soul heals itself. Our souls are our one true healer. Our Higher Self has all the knowledge and resources needed to heal the physical body for its Highest Good.

As Karen Paolino Correia, a hypnotherapist says, the soul knows the root cause for healing and one of the ways this information can be accessed is through hypnotherapy techniques. She says, “It’s important to understand that the soul knows everything about your client; past, present and future and the soul will always guide with unconditional love, protecting and guiding your client to their highest and best outcome.”

It is the function of a medicine carrier to carry the medicine to the client. In Reiki, the practitioner is a conduit through which universal energy is passed to the client. In shamanism, the practitioner is called a “hollow bone”. It is not the practitioner that is healing the client, but the practitioner’s healing spirits work through the practitioner to assist the client’s healing.

Medicine carriers have many different tools in their individual medicine bags. Someone who is searching for assistance should research the available options and then choose the tools that most resonate or feel right. It is not uncommon to pursue many different options over the course of a lifetime because each alternative addresses specific issues. We are “holistic” individuals therefore we should treat ourselves with “holistic” solutions.

Med Carrier 2

Western medicine has made incredible advances in healing the physical body but they only look at a portion of the entire picture of the human being. They routinely exclude the energy body and all spiritual aspects of the soul since these are not something that can be “proven” in a lab setting. Eastern medicine is very balanced in its approach to healing including not only treatment of the physical body but focusing largely on the energy body.

I know when I am in pain, I want to have my entire being treated, including body, mind, and soul. I don’t just want the symptoms treated but I want to understand the core cause of my suffering because it’s a soul lesson. So I will go to my Western medical doctor but I will also seek out assistance from medicine carriers.

MEDICINE TEST
There are a few questions you can ask to determine if a form of medicine is good for you. For instance, “does it grow corn?” This question is rooted in Native American philosophy. It means that if what you are doing isn’t making your life and the lives of others around you better, then why do it? “Corn” is an English word that means “ears of growth”. Corn is a symbol of sustenance and survival.

So ask yourself when you are about to take some medicine, “does it grow corn?” Will it provide healthy growth? Will it contribute in a positive way? Will it provide results that support your Highest Good? If the answer is “yes”, it is good medicine. If the answer is “no”, leave it alone.

Sometimes, when emotion and ego interfere with receiving authentic answers, we need to step back and get a bigger picture of the situation. Distancing ourselves emotionally can provide more clarity. Other techniques to aid in providing an answer to “is it good medicine” is to do muscle testing or use a pendulum. These techniques make it easier to tap into our unconscious which really holds all of the drivers of our behavior.

Lastly, when we experience those times when we feel lousy, when something hasn’t gone the way we wanted, or we feel something “bad” has happened to us, if we tell ourselves that it was just “good medicine”, then we can accept the experience as necessary for our soul’s growth and heal on… This also helps us move from victim mode to a place of self-empowerment.

Med Carrier 1

SNAKE MEDICINE
The symbol associated with Western medicine is the rod of Asclepius, the image of a single snake wrapped around a staff. Asclepius is a Greed deity associated with healing and medicine.

The incorrect symbol often used to represent Western medicine is the Cauceus, which is the staff of Hermes. It was carried by the Roman deity, Mercury, the messenger of the gods and guide of the dead. The staff of Hermes has two snakes and a pair of wings.

Med Carrier 4

Snakes are a predominant archetype associated with healing and energy movement. In the Andean energy medicine tradition, the healer uses the archetype of sachamama, the snake, to track energetic blocks and dis-ease in the physical body.

In Ayurvedic medicine there are snake-like energy pathways called nadi. Two of these are the pingala and ida, which flow along the spinal column. A third major nadi, the kundalini, sits at the base of the spine like a coiled snake, until it is stimulated through tantra or yoga to rise up the spinal column.

Snakes, then, are also medicine carriers in many cultures.

Med Carrier 5

Copyright © 2015 Drake Bear Stephen. Except where acknowledged. www.DrakeInnerprizes.com

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The Wheel: An Online Shamanic Apprentice Program

11 Friday Sep 2015

Posted by Drake Bear Stephen in Shamanic Energy Medicine

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These days we all are very busy in our personal lives and perhaps a bit reluctant to leave our home. And we have an amazing tool at home with which to connect without leaving home. This is the Internet.

I have gotten numerous requests for shamanic training from individuals spread around the country. Most are not able to travel to me and it would not be economical for me to travel to each one of them. So I began offering many subjects from my Soul School: A Shamanic Mystery School as an online apprentice program.
The best aspect of an apprenticeship is that it is designed especially for you and you alone. So we cover the topics that you are interested in and skip the ones you already know or have no interest in.

The goal of this apprenticeship is to spend 1-2 hours on Skype every 1-2 weeks. Then we may formulate some homework such as doing a ritual.

It will be optimal but not required to eventually meet in person to complete experiential work that cannot be done over Skype.

The only thing we can take with us out of this lifetime is the knowledge and wisdom that our soul acquires. So any gain we make in knowing ourselves will stay with us. There are two rules of the road when you are traveling on a journey of personal transformation:

Can you answer this series of questions associated with self-knowledge? Who am I? Where do I come from? Where am I going? What is my life’s purpose? What are my gifts?

By knowing the answers to these questions, you become self-empowered. A self-empowered individual can manifest their dreams into being. Each one of us is a prize from the Universe to our Self and from our Self to the Universe. Each one of us has a unique gift to give.

What we see when we look in the mirror is what the world reflects back to us. We get what we believe we deserve. The more we love ourselves the more of our dreams we can manifest. When we believe we are not good enough or deserve what we want, we block the flow of abundance, prosperity, and love.

You may feel that you are blocked or stuck and unable to manifest your dreams. There are obstacles such as past contracts and vows, pre-life selection beliefs, past defeats and traumas that can be moved out of the way. Learning shamanic techniques will give you the tools to get your energy flowing freely.

THE CURRICULUM

Following is a list of subjects that are available in the Online Shamanic Apprentice Program:

1 GENERAL SHAMANIC
____ Shamanism & the Medicine Wheel
____ Shamanic Journeys: The 3 Worlds, OR & NOR
____ Power Animal Retrieval
____ Dancing Your Power Animal
____ Shamanic Tools: Drum & Rattle
____ Skeleton Dance
____ Smudging
____ Opening & Closing Sacred Space
____ Power Song & Passing Power
____ Entities & Protection
____ Entity Extraction – Crystalized and Fluid
____ Soul Retrieval
____ Psychopomp Work: Eulogy & Soul Flight
____ Working with Nature Spirits – Plant Spirit Guide
____ Ethical & Legal Issues for Shamanic Practitioners

2 ANDEAN SHAMANIC
____ The Q’ero
____ Q’ero Cosmology by the Numbers
____ Inka Archetypes
____ Tracking with Archetypes
____ The Mesa
____ The Khuyas
____ The Chumpis
____ Munay Ki
____ Build a Mesa: Inform Stones 1-12
____ Mesa Divination
____ Mesa Manifestation & Tawantinsuyu Cosmology
____ Mesa Huaca
____ Apu Calling and Energy Field Clearing
____ Qosqo & Poq’po Exercise – Hucha Mikuy

3 ENERGY MEDICINE
____ Energy Medicine: The Energy Body & The Physical Body
____ Energy Systems & Exercises
____ Grounding & Running Energy
____ Cutting Cords
____ Body Stories
____ Meridian Tapping
____ Aikido – Breath & Ha! Exercise

4 METAPHYSICAL
____ Components That Make Up Who We Are
____ Levels of Beliefs
____ Ways of Perceiving & Projecting
____ The Sensory System
____ Muscle Testing
____ Using Pendulums
____ Crystal Gridding
____ Soul Stages & Levels
____ Vibration Scale of Consciousness
____ Time Frequencies
____ Ascension
____ Lightworkers & Light Beings
____ Symptoms of Spiritual Awakening
____ DNA Activation
____ Divination Techniques
____ Reincarnation & Journey to the Afterlife
____ Two Spirits & Gender Energy Quotient
____ Structural Clearing & Blessing
____ Magical Names (Bean Naming Ceremony)
____ Spiritual Bypass & Spiritual Arrogance
____ Ecstatic Postures & Mudras

5 CEREMONY
____ Despacho
____ Fire Ceremony

6 HEALING TECHNIQUES
____ Chakras & Auras – Repairing & Healing
____ Soul Clearing Techniques
____ Sandpainting

7 SPIRIT CRAFTS
____ Spirit Traps
____ Mojo Bags
____ Corn Husk Dolls
____ Candle Dressing
____ Prayer Stick
____ Medicine Bag
____ Prayer Ties

8 OTHER
____ Anointing
____ Letter of Manifestation
____ Creating Core Statements
____ Forgiveness Exercises
____ Vows & Contracts
____ Journal Quest
____ Self-Referencing Exercise
____ Role Exercise
____ Tarot Exercise

Copyright © 2015 Drake Bear Stephen. Except where acknowledged. www.DrakeInnerprizes.com

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Journal Quest

03 Thursday Sep 2015

Posted by Drake Bear Stephen in Shamanic Energy Medicine

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WHAT IS VISION QUEST?

A vision quest is a Native American rite of passage, similar to an initiation. In traditional the Lakota culture, Hanblecheyapi (crying for a vision) is one of seven sacred rites. A vision quest is a journey alone into the wilderness to seek personal growth and spiritual guidance from Great Spirit. The seeker finds a special place and sits in a rectangle, approximately 4-6’ wide and 6-8’ long. Usually the seeker brings nothing with them except water and a blanket. A usual vision quest lasts 4 days within this rectangle. The isolation in nature and the associated hunger is designed to trigger a vision or a message from Great Spirit. Visions from a quest can guide an individual for a lifetime.

Vision quest is a time of transition, a death or ending of something old, and a passage to new beginnings. In that respect, preparation for quest is a psychological grieving process. Thus vision quest is done with great sacredness.
Anthropologists have identified three universal stages of vision quest:

1. Severance (Departure) – Severance begins as soon as you answer the call to quest. You prepare to die to an old life as the unknown awaits you. To prepare emotionally, you must be willing to separate, detach, and let go of the old.

2. Threshold (Trial/Initiation/Transformation) – This is the time of aloneness, hunger, exposure and the trials that test your spirit and your purpose. Threshold is entering into sacred space, ritual and ceremony, and being with Great Spirit, one on one. You must empty out that which no longer serves you before you can be filled with something new. You awaken to a new way of seeing.

3. Incorporation (Return) – A quest never really ends because the vision is brought back to make your life better and to create changes for you and your people.

The goals and purposes of a vision quest include:

1. Gaining power and clarity through self-discovery of life goals and purposes.

2. Healing emotions, relationships, and illness.

3. Receiving a vision or message that will spiritual helps your soul.

4. Develops self-confidence by surviving in the wilderness and your fears alone.

5. Strengthens connections to your higher self, spirit guides, nature, Great Spirit, and Mother Earth.

6. Taps directly into your own source of wisdom assistance from books, churches, or teachers.

7. Fosters a greater appreciation of life after the temporary deprival of material comforts.

Vision quest is not only a Native American tradition. A very famous vision quest was done by Usui Mikao, a Japanese doctor. During his 21 day fast on Mount Kurama, he received the wisdom of Reiki.

In Buddhism, a peaceful warrior is defined as one who is willing to know oneself and willing to face one’s fears. This is the intent of vision quest in a nutshell. Change your perception, change your life.

WHAT IS A JOURNAL QUEST?

In 2008, I did a vision quest at Mount Shasta, spending 4 days and 3 nights in a small square encircled by 808 prayer ties. Preparation and execution of vision quest is quite rigorous. A seeker sits in sweat lodge before entering the sacred space and sits in sweat lodge again when returning and before breaking fast. It is a very powerful experience. However, not all are able or willing to undertake this intense journey.

I believe that there are other roads that can be traveled to obtain the same results. For one, someone might consider camping out in their back yard for several days. Another way is to take a shamanic transformation class most commonly marketed as “going around the medicine wheel”.

I combined the intent of self-discovery with the art of journaling to create a “journal quest”. The journal becomes a record of your journey of self-discovery and revelation. By examining the deepest, darkest recesses of your soul and bringing your secrets into the light, a transformation of vision occurs. I have prepared a series of questions designed to prompt a self-examination. My integration stage includes a ritual to anchor your vision in the material world.

The benefits of journal quest is that it is done at home, in your own time, and at your own pace.

I expanded the three stages of vision quest (Severance, Threshold, and Return) to four, so that the model represents the four directions, hence a medicine wheel of transformation. The four stages are:

1. Initiation – South Direction. Know Yourself.
2. Foundation – West Direction. Love Yourself.
3. Transformation – North Direction. Be Yourself.
4. Integration – East Direction. Share Yourself.

INSTRUCTIONS

The only materials required for journal quest are a journal and pens. However, additional items that support the journey are music that entrains the brain or shamanic journey drumming or rattling tracks that facilitate dropping into a beta brainwave state that facilitates deeper meditation.

Journal quest can be customized to your style and needs. Associated activities might include:

1. Creating a vision altar placing items that represent your intent for this journey. Perhaps finding a vision stone in nature, lighting a candle, placing cornmeal, sage, tobacco, flowers, herbs, crystals, and/or prayer ties as offerings.

2. Creating a vision stick decorating it with feathers and other natural items. Focus on the intent of your journey as you create the stick.

3. Creating a small sacred circle with rocks or crystals to sit in just as you would on a vision quest.

4. Taking an Epsom salt/herb bath before and after the journey. (This is a substitute for sweat lodge.)

5. Opening sacred space.

6. Saying a prayer requesting clear vision or messages. (see below)

7. Doing your journey in isolation, perhaps taking a day or two from your schedule to do nothing but focus on your journey.

8. Fasting during this time to intensify your experience is also an option.

9. Do some drumming, rattling, singing, chanting, or dancing.

10. Fire ceremony to conclude the quest, burning petition papers so that your prayers and intentions are taken on the smoke to the spirit world to be manifested.

While journaling, sit, meditate, breathe, be, think, watch, listen, feel, surrender, be in the present moment with no judgment, expectations, or goals.

I offer the questions and mentoring support for your journal quest. If you are interested, please contact me.

SAMPLE VISION PRAYER

Heya, Great Spirit, Ancestors, and Spirit Guides. I feel you here with me, showing me the way and sharing your wisdom. I open my heart, mind, and soul to your spirit voices. Open the doors of opportunity as I am ready to step through them. Let me meet my guides and be shown a vision to help me as I travel my path and live my purpose in this lifetime. Protect me from my fears and any harm that might come to me. I have so much love and gratitude for all my spirit guides and teachers who help my Highest Good. Thank you, Great Spirit, for the clear vision that I will have. Let my love and gratitude float on the four winds to the corners of the Universe. Aho!

QUOTES

When you begin to feel you are a spiritual being which, in fact, you are, you begin to activate the medicine wheel in your life. –Tony Ten Fingers

ON VISION QUEST

Vision without action is merely a dream. Action without vision just passes the time. Vision with action can change the world. –Joel Barker

Vision is not forecasting the future. Nor is it walking around with your head in the clouds or peering into crystal balls. It is a creative act. It is creating the future by taking action in the present. –Jim Collins

What I hear is valueless; only what I see is living and when I close my eyes my vision is even more powerful. –Giorgio de Chirico

I started concentrating so hard on my vision that I lost sight. –Robin Green

Your vision will become clear only when you look into your heart. Who looks outside, dreams. Who looks inside, awakens. –Carl Jung

Vision is the art of seeing things invisible. –Jonathan Swift

The nature of the cosmos is such that whatever vision you have about yourself and the world will become reality. Whether we realize it or not, we are all dreaming the world into being. When we’re unaware that we share the power to co-create reality with the universe itself that power slips away from us, causing our dream to become a nightmare. –Alberto Villoldo

Vision does not truly exist because it is ever changing. The vision is really the journey. And your journey is now. –Stalking Wolf

ON JOURNALING

Writing makes a map and there is something about a journey that begs to have its passage marked. –Christina Baldwin

Journal writing is a voyage to the interior. –Christina Baldwin

You are conversing with someone much wiser and saner as you write: your authentic self. –Sarah Ban Breathnach

To have some account of my thoughts, manners, acquaintance and actions, when the hour arrives in which time is more nimble than memory, is the reason which induces me to keep a journal: a journal in which I must confess my every thought, must open my whole heart! –Frances Burney

Writing is medicine. It is an antidote to injury. It is a companion for any difficult change. –Julia Cameron

Writing is a means of prayer. It connects us to the invisible world. It gives us a gate or a conduit for the other world to talk to us whether we call it the subconscious, the unconscious, the superconscious, the imagination, or the muse. Writing is a spiritual housekeeper. –Julia Cameron

Writing is a spiritual tool. We undertake it solo (soul-o). Moving alone onto the page, we often find ourselves companioned by higher forces, by a stream of insights and inspirations that seem somehow other than our routine thinking. –Julia Cameron

Your own words are the bricks and mortar of the dreams you want to realize. Your words are the greatest power you have. The words you choose and use establish the life you experience. –Sonia Choquette

The soul lies buried in the ink that writes. –John Clare

The palest ink is better than the best memory. –Confucius

We do not write in order to be understood. We write in order to understand. –Cecil Day-Lewis

A journal is a book that is entirely yours. It not only belongs to you, it is you… the best you, the worst you. –Charlene Geiss & Claudia Jessup

When we write from experience we harvest our lives. –Bonni Goldberg

Journaling connects me with my inner self; it’s like a safe harbor for expression and privacy. –Sondra Holtzman

Every person is a book yearning to be written. Journaling your life will give you the edge to rediscover yourself through the creative power of your journal or diary. –Journaling Your Life

Every minute of our lives is so precious. By documenting those moments, journals can give us wonderful glimpses into our souls, hearts, and minds. –Kelly TM Kilmer

Telling a true story about personal experience is not just a matter of being oneself or even finding oneself, it is also a matter of choosing oneself. –Harriet Goldhor Lerner

For $10 a journal you can be your own self-analyst. It’s the cheapest therapy a person can do. –Janice Lowry

I will write myself into well-being. –Nancy Mair

We write to taste life twice, in the moment and in retrospection. We write to be able to transcend our life, to reach beyond it. We write to teach ourselves to speak with others, to record the journey into the labyrinth. –Anais Nin

Leave self-consciousness at the gate. A journal’s destination is itself. –Jean Francois Podevin

Live life then write it. –Dan Price

Once you begin to keep a journal, the entire world and everything in it instantly becomes material to be observed, written about, drawn, photographed, or collected in some manner. –Dan Price

Seems like most of the good journal keepers are collectors. They have a passion for noticing and gathering all those things of value to them. Collectors of life you might say. When you decide to look at the world in this new way, life become an adventure, because you are always on a treasure hunt, saving things. –Dan Price

A journal is like pages from your soul. A journal is an interior journey. –Sark

Your Journal … It’s not just a book. It is a part of you; a place you can share your innermost thoughts, feelings and reflections. Your Journal is the repository of your experiences. It becomes a guide, a mirror … a confidant and friend. It is important to have a journal that is a statement of who you are. –Gerry Starnes

RECOMMENDED READING

ON VISION QUEST

The Sacred Journey: A Quest for Vision – Carol Hannagan
Quest: A Guide for Creating Your Own Quest – Denise Linn
Book of Vision Quest – Stephen Foster & Meredith Little
The Trail to the Sacred Mountain: A Vision Fast Handbook for Adults – Steven Foster & Meredith Little
Vision Quest – Wolf Moondance

ON JOURNALING

Journal to the Self: Twenty-Two Paths to Personal Growth – Open the Door to Self-Understanding by Writing, Reading, and Creating a Journal of Your Life – Kathleen Adams
Keeping a Journal You Love – Sheila Bender
The Artful Journal: A Spiritual Quest – Maureen Carey & Raymond Fox
Writing Down Your Soul: How to Activate and Listen to the Extraordinary Voice Within – Janet Conner
Journalution: Journaling to Awaken Your Inner Voice, Heal Your Life and Manifest Your Dreams – Sandy Grason
Writing Begins with the Breath: Embodying Your Authentic Voice – Laraine Herring
Spiritual Journaling: Writing Your Way to Independence – Julie Tallard Johnson
Complete Idiot’s Guide to Journaling – Joan Neubauer
Journaling Basics: Journal Writing for Beginners – Lisa Shea

Copyright © 2015 Drake Bear Stephen. Except where acknowledged. www.DrakeInnerprizes.com

 

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Gender Shamanism

01 Saturday Aug 2015

Posted by Drake Bear Stephen in Gender & Sex Studies, Shamanic Energy Medicine

≈ 4 Comments

Tags

gender identity, Shamanism

ChacarunaSML

WHAT IS GENDER SHAMANISM?
A very close teacher and friend of mine, who is a pioneer in erotic spiritual work with gay males, once dubbed me a “gender shaman”. Great, I really liked that term of honor but what did it mean? And did it really apply to me? I had never heard anyone else talk about gender shamanism. Yes, there is a person who calls himself the “sexual shaman” but I’ve never heard of any gender shamans. It’s taken me a couple of years and a lot of speaking about gender journeys to finally step into what I think that means.

To begin, let’s look at the basic definitions of gender and shamanism separately, then we will move into the syncretized definition of gender shamanism.

GENDER
The on-line dictionary defines “gender” as “the socially constructed roles and behaviors that a society typically associates with males and females”. Volumes have been written about what gender is including my own book, Soul Sex, which focuses on the concepts of gender fluidity. Our consciousness about gender is moving away from the old binary system of only two options, male and female, into a recognition that there are many gender identities.

Kate Bornstein, in My Gender Workbook, says in jest that there exists only one gender – yours. But another quote from her book by t@whateversusan says, “gender is neither a binary nor a spectrum but an entire galaxy full of stars.” I will go deeper into the wide array of gender identities in the gender shamanism section below.

SHAMANISM
The word “shaman” originated from the Siberian word “saman”, meaning “one who knows” or “seer”. The word “shaman” spread from the Russians to the Americas via anthropologists. The word “shaman” is often substituted or is considered synonymous with medicine person, witch, wizard, sorcerer, magician, seer, sage, healer, herbalist, dream interpreter, priest/priestess, and/or spiritual adviser.

Shamanism is a healing practice that has been in existence for at least 10,000 years and perhaps as far back as 50,000 years ago. Shamanism is not a religion and does not have dogma. Shamanic healing is a form of energy and/or spiritual healing.

A great book to read about basic shamanism is The Hollow Bone by Colleen Deatsman. She says, “The role of shaman can encompass a wide range of services and duties, which, vary from shaman to shaman and culture to culture.”

The following characteristics are present in all shamanic cultures:

1. Journeying to other dimensions to retrieve a solution or lost soul parts for dis-ease, injuries, and trauma.

2. Extracting spirit intrusions that have entered or been sent into the body and are causing dis-ease or accidents.

GENDER SHAMANISM
“He [a wintke, berdache, two spirit] told me that if nature puts a burden on a man by making him different, it also gives him a power.” This quote is from a Lakota man named John Lame Deer. Two Spirit is the modern term for dual-sexed or third gender individuals that were treated as sacred by over 155 North American indigenous tribes. The third gender is comprised of individuals that have a gender identity that is neither male nor female or both male and female. Two Spirits have the following characteristics:

  • Possess non–conforming gender and/or sexual identities. Two Spirits have an even balance of male and female energy. They express themselves outside the traditional binary gender roles in temperament, dress, lifestyle, and social roles. They may specialize in non–traditional gender role work by taking on roles viewed as belonging to the “opposite” of their birth assigned sex.
  • Are a member of an indigenous culture. Indigenous means living naturally or being native to an area. It is an innate awareness of belonging to a specific geography. The indigenous–identified soul is consciously aware of the spirit of the Earth and everything on it. To North American Indians, being a Two Spirit means having Native American bloodlines.
  • Hear the call of Spirit. Two Spirits are spiritually connected through beliefs, visions, and dreams. They often become healers, counselors, therapists, high religious priests and priestesses, shamans, witch doctors, medicine people, holy people, or prophets.

Unfortunately, the introduction of Christianity by missionaries and the influx of white settlers virtually destroyed the acceptance of Two Spirits in North American native life. However, the existence of third gender individuals occurs in many cultures all over the world, from ancient times to modern times, including: the Arctic, Borneo, Burma, Canaan, the Cook Islands, ancient Greece, Hawai’i, India, Italy, Latin and South America, Mesopotamia, Mexico, the Middle East, New Zealand, Pakistan, the Philippines, Phoenicia, ancient Rome, Samoa, Siberia, Sumer, ancient Syria, Thailand, and Tonga.

The Dagara tribe of West Africa believe that gender is energetic and sexuality is spiritually based. Individuals with alternative gender and sexual identities have a specific spiritual role because with the ability to stand between the world of male and female, they experience a state of vibrational consciousness which allows them to stand between this world and the spirit world. This place between the worlds is called the gates and these individuals are the guardians of the gates.

One of the requirements of medicine people and shamans is that they have the ability to walk between many worlds. In Siberia, shamans–to–be must spend time living in both genders. This includes dressing as a member of the “opposite” birth assigned sex. Many shamans adopt these androgynous roles for the rest of their lives. Consequently, they are considered to have special magical powers and responsibilities. The Russian term “schupan” means “a gender transformed shaman”.

Daan van Kampenhout, author of several books on shamanism, describes Siberian shamanic costumes as being androgynous so that the wearer understands the totality of all human experience, through living as both a male and a female. He says:

“As part of the training of the shaman–to–be, he or she was expected to live for some time as a member of the opposite sex. During this period, the aspirant had to think, act and dress like a man if she was a woman, like a woman if he was a man. Often, a person who successfully passed this part of their shamanic examination would choose to continue living as a member of the other sex. In some parts of Siberia, this was even expected of all male shamans. Many traditional shamanic cultures offered their homosexual members the possibility of living with a partner: a gay or lesbian could become a shaman and change sex, afterwards being able to marry a person of the same biological sex. Usually such transformed shamans would be looked upon with awe, fear or suspicion. They were considered to have very strong and special magical powers and carried distinctive and important responsibilities, yet their shaman costumes were androgynous.”

WHAT IS A CHACARUNA?

I consider a Gender Shaman to be a Chacaruna (Bridge Person). A Chacaruna is a Quechuan* word that means one who crosses from one state of consciousness to others as well as helping others to connect to the spirit world. A Chacaruna is the connector/networker between multiple worlds. They must connect the worlds of:

1. Male and Female to include all gender variations
2. Gay and Straight to include all sexual orientations
3. Heaven and Earth
4. Ordinary Reality and Non-ordinary Reality
5. Life and Death
6. Past, Present, and Future Lives
7. The Body, Mind, and Heart
8. The Middle, Lower, and Upper Shamanic Worlds
9. The First, Second, Third, Fourth, and Fifth Dimensions

*Quechuan is the language of the Q’ero people that live in the high Andes of Peru. 500 years ago they were the spiritual advisers to the Inka.

A Chacaruna must know that the passages between the worlds are two way streets and that the various worlds (dimensions) exist in parallel. There is no hierarchy of the various worlds.

Who better to be a Chacaruna than someone that has lived in multiple worlds in one lifetime and over multiple lifetimes? An individual that has non-conforming or alternative gender and sexual identities has learned to be a walker between the worlds. Not only have I lived a non-conforming life of multiple genders, multiple sexual orientations, and multiple spiritual perspectives in one lifetime, but I have done extensive research in gender and sexuality studies. These experiences have not only created a power of empathy I use in my healing sessions, but as a walker between worlds, I benefit from the ability to see from multiple perspectives. Like a remote viewer, I can see events and situations from my and others’ viewpoint simultaneously.

So, not only does gender bring spiritual medicine to shamanism but shamanism brings spiritual medicine to gender studies by overlaying gender identity with spiritual perspectives and associated ceremonies.

I guess it was no accident that hearing about Two Spirits led me to shamanism, which is a form of energy work that I deeply resonate with. Working in the field of gender shamanism allows me to combine my top three passions: past life therapy, shamanic energy medicine, and gender/sexuality studies. I have applied my shamanic and metaphysical background to develop new views about gender and sexual identity. I believe I am now ready to step into the “shoes” of a gender shaman.

GENDER JOURNEY WORKSHOP

In order to raise consciousness about the metaphysics of gender, I have created a presentation and all-day workshop called Gender Journey: Integrating the Divine Masculine and Feminine. One exercise I facilitate is called the Gender Energy Quotient, where we learn to read the percent of masculine and feminine energy in ourselves and others. Each time I have done a presentation, I know my audience never sees themselves or others the same way afterwards. I also employ guided meditations and other exercises to help individuals integrate their Divine Masculine and Feminine. If you are interested in hosting or attending a workshop, please contact me.

Copyright © 2015 Drake Bear Stephen. Except where acknowledged. www.DrakeInnerprizes.com

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Smudging Ceremony

27 Wednesday May 2015

Posted by Drake Bear Stephen in Shamanic Energy Medicine

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Smudge

The dictionary defines smudge as “a fire made to produce dense smoke and smoke produced by burning a material in containers, especially for driving away insects or protecting plants from frost.” However, this article is about the act of smudging to cleanse, purify, and protect physical and spiritual bodies, to banish negative energies from structures and vehicles, and to create sacred space for ceremonial purposes.

Common ways to smudge include burning smudge sticks (herbs that are tied into a bundle), braided herbs and botanicals, or loose herbs (burned on charcoal or in a fire pit). Smudging releases the energy and fragrance of the herbs and botanicals so they can heal, cleanse, and purify.

Great respect should be given to the process of smudging for a relationship is being formed between you, the plant spirits, the Ancestors, and the Great Spirit. Each tool in the smudging process is associated with a different element:

  • The shell represents Water
  • The unlit herbs and ashes represent Earth
  • The lit herbs represent Fire
  • The smoke represents Air
  • Your prayer or intention represents Spirit

SPECIAL TIMES TO SMUDGE

Smudge at the new moon when you are starting a new project or celebrating a new beginning. Smudge at the first quarter moon when you are expanding your capabilities, increasing your prosperity, or taking action to change something in your life. Smudge at the full moon when you are leaving something or somewhere, moving, ending a relationship, or removing negative energies. Smudge at the last quarter moon to end a project, let go of a relationship, release karmic actions, or clear unwanted/unneeded energies.

TYPES OF SMUDGE

There are two main types of smudging materials: smoking (such as burning herbs and resins) and smokeless (such as sprays or unlit plants). Below is a list of materials traditionally used for smudging:

SMOKING

Smudge Sage Sage is used to drive out evil spirits, negative thoughts and feelings, and to keep negative entities away. It is used as a smudge to purify the mind, body, and spirit before prayer, meditation, ritual, divination, or ceremony. Sage is also used to purify sacred items such as pipes, magical tools, tarot decks, crystals, and feathers. It can be used for individuals, vehicles, structures, and land. Sage can also be carried in a pocket or medicine pouch for personal and spiritual safety. White sage is considered the king if all sages because it has the strongest aromatic properties of all the sages.

Smudge Sweetgrass0 Sweetgrass is used to bring positive energy in after negative energies are banished by using sage. Sweetgrass invites the good spirits, ancestors, and spirit helpers. It is sometimes called the hair of Earth Mother and is braided before it is harvested.

Smudge Cedar The Evergreens (cedar, juniper and pinion pine) generally provide balance and harmony.

Cedar is used as a purifier, to attract good energy, for protection, and to decrease negativity.

Juniper restores balance; purifies and stimulates; attracts peace, happiness, and restful sleep; and aids in meditation, clairvoyance, and manifestation. Juniper can be used to call in loving energy and spirits. It was used to purify temples and to resist disease in ancient times.

Pinon is used to bring protection and to clear spaces of negative energy. A pile of needles can be burned in an abalone shell.

Smudge Tobacco3 Tobacco is a very sacred botanical in the Native American tradition. It amplifies prayers, provides healing and purification, extracts negativity in spiritual healings, and allows communication with spirits. It is used in healing by lighting and blowing smoke over the client. Lighting tobacco should always be done in a ceremonial manner.

Smudge Palo Santo Palo Santo (holy wood) is a tree that inhabits the South American Gran Chaco region (northern Argentina, Paraguay, Bolivia and Brazil) and Ecuador. The tree belongs to the same family as frankincense and myrrh. Palo Santo is burned to guard against bad energy and in extraction of foreign energies from the energy body.

HERBS and FLOWERS can also be burned in smudging ceremony. Although less commonly seen, these plants all have beneficial properties:

Lavender is useful for attracting peace and happiness; aiding meditation, divination and manifesting; and to call in fairies and elves.

Yerba Santa Leaves are used for enhancing psychic abilities, magical protection, meditation, divination, and healing and spiritual strength.

Rose Petals are used for attracting love, conferring peace, stimulating sexual appetites, enhancing beauty, meditation, divination, increasing psychic abilities, contacting beings in other dimensions, and psychic communication. Rose petals are used to call in the power of the heart.

Hibiscus Flowers are used in divination, psychic communication, rejuvenating the senses, and restoring life force.

Osha Root (Bear Root) is used for self-confidence, strength, and to invite bear spirit medicine.

Mugwort is used for divination, dreaming, prophecy, and divinatory success. Native American tribes rubbed mugwort on their bodies as protection from ghosts.

RESINS are burned on charcoal in incense burners.

Pinon is used to cleanse, strengthen, warm, refresh the senses, and revive a tired soul. If is used by Native American cultures for its spiritual and healing properties.

Copal is used for divination and cleansing. Copal is used by the Mesoamerican peoples. Mayan shamans use it prior to ingesting mushrooms.

Myrrh is used for spirituality, meditation, happiness, release, transformation, strength, confidence, and stability. The Egyptians used myrrh in healing and passing rituals and to embalm bodies.

Frankincense is used for meditation, healing, and to confer divine blessings.

SMOKELESS

Smokeless smudging can be used in places where smoke is not appropriate due to fire laws or individuals who have allergies to smoke. The smokeless smudges include:

Smudge Florida Water Florida Water (Agua de Florida) is a 19th century formula for eau de toilet that blends an array of floral essential oils in an alcohol base. The name refers to the fabled Fountain of Youth said to have been located in Florida. Florida Water is popular among South American and Caribbean cultures and is used in magical and ritual traditions including hoodoo. Other purposes it is used for are: phukuy (spitting with breath) to ritually clear individuals, objects, and areas; in scent bowls of water set out for the spirits of the dead; and in a spray bottle to cleanse the poq’po (energy bubble surrounding the human body).

Homemade Florida Water can be made by adding essential oils to a vodka base. The oils I use in my formula are: Angelica Root, Bergamot, Chamomile Roman, Clary Sage, Lavender, Rosemary Cineole, Rose Otto, and Ylang Ylang.

Smudge PaloSanto Spray Palo Santo Spray and Smudge Sage Spray Sage Spray can be bought commercially. They contain the essence of the plant and can be used for the same purposes as listed in the smoking smudge section above.

Freshly collected branches from Rosemary and Bay Laurel plants can be used to sweep or wipe down an individual, object, or area.

SMUDGING DIRECTIONS

LIGHTING SMOKING SMUDGES

1. Light the plant and wait for it to smolder, letting the smoke start to rise as it begins to carry your prayers to Great Spirit.

2. If using a smudge bowl, rub your hands in the smoke to cleanse them. If using a smudge stick, use a feather to direct the smoke.

3. Scoop the smoke in the following pattern to the 9 Directions:

  • To the 4 directions starting with the East, turning clockwise to the South, to the West and to the North.
  • Downwards to Mother Earth.
  • Upwards to Father Sky, Great Spirit, Grandmother Moon, Father Sun, Star Sisters and Brothers.
  • Inwards to your heart welcoming Connection, Presence, Balance, and Oneness.
  • Over the left shoulder to the Spirits.
  • Over the right shoulder to the Ancestors.

4. Say a prayer asking Great Spirit to remove all negativity and unwanted energies (see prayer section below).

SMUDGING YOURSELF

1. Breathe in the smudge, visualizing the smoke purifying your body from the inside.

2. Scoop the smoke to the following:

  • To the head, so you will think good thoughts.
  • To the eyes, so you see the truth.
  • To the throat so you will speak always speak in truth, in kindness, and in non-judgmental ways.
  • To the ears, so that you will truly listen and hear only the truth.
  • To the heart so you feel connected to all living beings in a loving way.
  • To the solar plexus so your emotions connect with the Earth Mother.
  • [if female] To the womb, so your life giving energies go out into the world in balance and harmony.
  • Under the feet to the dark side of your soul and to walk in peace.

SMUDGING OTHERS

1. The individual to be smudged should stand with feet slightly apart and arms spread slightly. They should remove hats. When you reach their feet, they should raise each one consecutively so that the smoke can swirl beneath the foot. Some individuals literally soak or bathe in the smoke.

2. With a feather, fan smoke towards the individual. Begin at the front at the head and work your way to the feet.

3. Repeat the process on the back of the individual.

4. You may want to end with a short prayer to Great Spirit for the individual.

SMUDGING STRUCTURES

1. Begin at the front door and work clockwise around the structure, through all rooms, opening all drawers and closets. Finish off the smudging process at the open front door.   OR:

2. Come to the center of the room. Turn to the East and fan smudge out into that direction 4 times, saying: Spirit of the East, Great Spirit of Air, cleanse and inspire this space.

3. Turn to the South and smudge 4 times, saying: Spirit of the South, Great Spirit of Fire, strengthen and bring peace to this space.

4. Now turn to the West and smudge 4 times, saying: Spirit of the West, Great Spirit of Water, energize and protect this space.

5. Turn to the North and smudge 4 times, saying: Spirit of the North, Great Spirit of Earth, ground and cleanse this space.

6. Squat towards the floor and send smudge down to the floor 4 times, saying: Great Mother Earth, nurture this space from below.

7. Return to your center position and look upwards, sending smudge up to the ceiling 4 times. Say: Great Father Sky, guard this space from above.

AVOID

Do not smudge where infants, pregnant women, asthmatic or allergy-prone individuals are present.

Avoid fire hazards by never leaving burning smudge or charcoal unattended.

Do not blow into a burning smudge mixture as it is seen as blowing in your one’s own negativity.

To extinguish a smudge stick quickly, tamp the end out in sand or soil. Do not use water.

FLORIDA WATER SMUDGE

1. Pour a small amount into your hand. Rub your hands together and clap loudly 3 times.

2. Inhale the vapors saying a prayer into your hands. Then brush these prayers over your body.

3. When done, blow the energy off your hands upwards towards Great Spirit.

SMUDGING PRAYERS

Here are a few prayers you can recite during smudging ceremonies.

PRAYER 1 by Unknown
Great Spirit, may my prayers travel up this smoke to you, that you may bring blessing and peace to [fill in the blank]. I know the blessings travel down through this smoke to me and I give thanks for the blessings received.

PRAYER 2 by Unknown
From the Element of Fire
Comes this smoke, which is Air.
From the Element of Earth
Grows this plant, which is Water.
I call upon the Elements and the Blessings of Spirit
To please cleanse this [area, space, being, etc.]
For the highest good of all.

PRAYER 3 by Travis Bowman
Great Spirit I come before you with an open heart, I ask that you cleanse this space and make it sacred.
May our hearts be cleansed that you might hear its messages clearly.
May our minds be cleansed so that we can function from the highest vibration.
May your eyes be cleansed so that we can see the signs and wonders around us.
May our mouths be cleansed so that we speak only truth and loving kindness.
May our throats be cleansed that we may speak rightly when our words are needed.
May our hands be cleansed so that we may create many beautiful things in your name.
May our feet be cleansed so that they may take us where we most need to be.
May our whole beings be cleansed and bathed in your beauty so we can be more like you.
May all who commune here and this page be washed clean by these smudging prayer intentions.
And may these same intentions carry our prayers to the heavens, so that we will know your life, light, strength and protection.
So be it!

RECOMMENDED READING

The Smudging & Blessings Book: Inspiration Rituals to Cleanse & Heal – Jane Alexander
Complete Book of Incense, Oils, & Brews – Scott Cunningham
Smudging & Incense Burning Essentials – Cassandra Eason
Incense & Incense Rituals – Thomas Kinkele
Sage & Smudge: The Ultimate Guide – Diane Ronngren

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